All the steps to take for longer, stronger nails…naturally.
WATCH: How nail stickers can help your nails grow. Article continues after video.
1. Strong Start
Ditched the acrylics or gels for good? Your natural nails may well feel weak or brittle, so one of the best ways to keep them in tip top condition is to steer clear of acetone.
Tracey Winder, National Trainer at , explains, “Acetone is the most efficient ingredient to remove nail polish swiftly and efficiently. However, it can be especially drying on nails, so limit exposure or opt for a non-acetone version.”
Instead, use an acetone-free formula and regularly use a strengthening polish.
Cutex Acetone Free Nail Polish Remover, $4.95 at Chemist Warehouse
Sally Hansen Double Duty Base & Top Coat, $16.95 at Chemist Warehouse
2. Cuticle Care
The pandemic made us up our hand-washing game, but our constant use of sanitiser means we’re stripping the oils from our skin and nails. To combat this, try applying cuticle oils and serums to strengthen.
Winder says, “Keep cuticles hydrated with cuticle oil, which can be applied all over the nail, and a great way of keeping the whole area nourished. It’s also ideal for making cuticles thinner and more malleable – a great product to apply overnight for moisture to soak in.”
Mavala Cuticle Cream, $21.95 at Ultra Beauty
Revitanail Keratin Strengthening Serum, $20.99 at Chemist Warehouse
3. Glove Love
For daily tasks, such as washing dishes, Winder recommends protecting hands and nails by always wearing gloves when using water or cleaning products. To replenish dry hands, lather on hand cream to lock in extra moisture – Winder suggests to “look for products with aloe vera, hyaluronic acid, shea butter and silk amino acids” to ensure you end up with silky smooth results.
Almond Milk & Honey Calming & Protecting Hand Cream, $10 at The Body Shop
4. Manicure Regularly
Any hairdresser will tell you the key to hair growth is regular trims and the same rule applies to nails, especially if they have been damaged.
“Attend to your nails by keeping them well groomed. Deal with nail wear and tear immediately to prevent any further damage,” says Winder.
No time to visit the salon? Give yourself a mani at home with this helpful tool set and pretty polish.
Manicare 5-Piece Manicure Set, $31.79 at Manicare
OPI Infinite Shine Big Apple Red Nail Polish, $23.95 at Adore Beauty
5. Nail Nutrition
Like many things, healthy nails start from within. If you’re not getting the correct nutrients in your system, this can cause them to become weak or brittle. “So much
of your nail health is determined by diet. Promote healthy nail growth and maintain strong nails with a diet rich in varied vitamins, calcium and minerals,” explains Winder. So be sure to up your vitamins!
Swisse Ultiboost Hair Skin Nails+, $33.99 at Chemist Warehouse
